My programmes

 

Women’s Health

Do you continue to experience symptoms such as mood swings, heavy menstrual bleeding, irregular cycles, bloating, fatigue, anxiety, and poor skin health, despite countless visits to your GP?

I can help you to understand the root cause underlying your symptoms. Some examples of root causes may be nutritional insufficiencies, poor detoxification and elimination of hormones, stress, and poor gut health.

Select the level of support you would like below, and I can’t wait to help you on your health journey.

 

The Essential

£455.00

A 12-week programme with monthly support

Comprehensive initial consultation, 1 hour 15 minutes

Dietary analysis

Evidence-based personalised diet and lifestyle plan tailored to your goals

Recommendations for high-quality supplements and testing

Educational materials

Email and messaging support between sessions

The Signature

£995.00

A 16-week programme with monthly support and testing

Comprehensive initial consultation, 1 hour 15 minutes

Dietary analysis

Evidence-based personalised diet and lifestyle plan tailored to your goals

Recommendations for high-quality supplements

Hormone testing worth £250

Test result interpretation

Recommendations for further functional testing if required

Educational materials

Four 40 minute follow-up consultations, followed with updated diet and lifestyle plans

Email and messaging support between sessions


If you want to learn the basics of improving your immune system or preventing autoimmune disease, The Essential programme is a great place to start.

If you have an autoimmune disease diagnosis, The Signature programme may be more suitable. More sessions over a longer time period enables us to monitor the effects of diet and lifestyle changes on your symptoms.

The Essential

£455.00

A 12-week programme with monthly support

Comprehensive initial consultation, 1 hour 15 minutes

Dietary analysis

Stress and adrenal fatigue assessment

Evidence-based personalised diet and lifestyle plan tailored to your goals

Recommendations for high-quality supplements and testing

Educational materials

Email and messaging support between sessions

The Signature

£695.00

A 16-week programme with monthly support

Comprehensive initial consultation, 1 hour 15 minutes

Dietary analysis

Stress and adrenal fatigue assessment

Evidence-based personalised diet and lifestyle plan tailored to your goals

Recommendations for high-quality supplements and testing

Educational materials

Email and messaging support between sessions

Book a free 30 minute consultation to discuss which programme is right for you.