Women’s Health

Do you continue to experience symptoms such as mood swings, heavy menstrual bleeding, irregular cycles, bloating, fatigue, anxiety, and poor skin health, despite countless visits to your GP?
I can help you to understand the root cause underlying your symptoms. Some examples of root causes may be nutritional insufficiencies, poor detoxification and elimination of hormones, stress, and poor gut health.
Select the level of support you would like below, and I can’t wait to help you on your health journey.
The Essential
£455.00
A 12-week programme with monthly support
✓ Comprehensive initial consultation, 1 hour 15 minutes
✓ Dietary analysis
✓ Evidence-based personalised diet and lifestyle plan tailored to your goals
✓ Recommendations for high-quality supplements and testing
✓ Educational materials
✓ Two 40 minute follow-up consultations, followed with updated diet and lifestyle plans
✓ Email and messaging support between sessions
The Signature
£995.00
A 16-week programme with monthly support and testing
✓ Comprehensive initial consultation, 1 hour 15 minutes
✓ Dietary analysis
✓ Evidence-based personalised diet and lifestyle plan tailored to your goals
✓ Recommendations for high-quality supplements
✓ Hormone testing worth £250
✓ Test result interpretation
✓ Recommendations for further functional testing if required
✓ Educational materials
✓ Four 40 minute follow-up consultations, followed with updated diet and lifestyle plans
✓ Email and messaging support between sessions
Immune system and autoimmunity

If you want to learn the basics of improving your immune system or preventing autoimmune disease, The Essential programme is a great place to start.
If you have an autoimmune disease diagnosis, The Signature programme may be more suitable. More sessions over a longer time period enables us to monitor the effects of diet and lifestyle changes on your symptoms.
The Essential
£455.00
A 12-week programme with monthly support
✓ Comprehensive initial consultation, 1 hour 15 minutes
✓ Dietary analysis
✓ Stress and adrenal fatigue assessment
✓ Evidence-based personalised diet and lifestyle plan tailored to your goals
✓ Recommendations for high-quality supplements and testing
✓ Educational materials
✓ Two 40 minute follow-up consultations, followed with updated diet and lifestyle plans
✓ Email and messaging support between sessions
The Signature
£695.00
A 16-week programme with monthly support
✓ Comprehensive initial consultation, 1 hour 15 minutes
✓ Dietary analysis
✓ Stress and adrenal fatigue assessment
✓ Evidence-based personalised diet and lifestyle plan tailored to your goals
✓ Recommendations for high-quality supplements and testing
✓ Educational materials
✓ Four 40 minute follow-up consultations, followed with updated diet and lifestyle plans
✓ Email and messaging support between sessions
Book a free 30 minute consultation to discuss which programme is right for you.