I offer one-to-one consultations, either online or in person at Brighton and Hove Therapies.
Some of the health concerns and symptoms that we can work together to address are:
- Autoimmune disease support
- Immune system health
- Thyroid health
- Joint and bone health
- Skin health (eczema, psoriasis, acne)
- PMS
- Polycystic ovarian syndrome (PCOS)
- Perimenopause and menopause support
- Endometriosis
- Low energy and fatigue
- Sleep issues and insomnia
- Stress and anxiety
- Bloating, IBS, and gut health
As well as:
- General nutrition support
- Supplement advice
- Vegetarian and vegan diet support
Consultations
I offer a free 30-minute consultation, where we will get to know each other and discuss your symptoms and your health goals. If we are a good match, we can then book in either an initial consultation and a follow-up appointment, or a programme (a group of sessions over a certain time period with additional support between sessions).
Initial consultation £200
All new clients will start with a comprehensive initial consultation, of roughly 1 hour 15 minutes. During this consultation, I will look in depth at your medical history, medications, current diet, and lifestyle. Following this consultation, I will provide you with:
- An evidence-based personalised diet and lifestyle plan tailored to your goals
- Recommendations for high-quality supplements, if required
- Recommendations for testing, if required
Follow-up consultation £90
After roughly 6–8 weeks, the 40 minutes follow-up consultation is an opportunity for us to discuss your progress, and if your symptoms or health goals have changed. We will then build on your current plan with this in mind. We will also discuss any test results, and how these impact the plan. After the follow-up consultation, you will receive:
- An updated diet and lifestyle plan
- Updated supplement recommendations, if required
- Recommendations for testing, if required
- Additional research and recipes to support you going forward
Additional consultations £90
If you would like to continue our consultations on a monthly basis, we will continue to monitor your progress and make changes to your plan so that you can achieve your health goals.
Dr Anna Sanniti 